Van Eeghen foot care

Sport feet

Nice running in nature and completely emptying your head with just the sound of your own breathing and music ... wonderful! That gives fresh energy! Especially with a delicious smoothie afterwards, my weekend can't go wrong!

When running, it is important to reach the finish or your own goal without injuries and pain.

Some tips to prevent common injuries:

• Invest in good running shoes. This prevents back and knee complaints and blisters.
• Compression socks! This is often not considered, but compression socks optimize blood circulation and reduce the risk of injury.
• A fuel belt or running belt gives runners a way to comfortably carry water and snacks on long runs. This way you can make your own choice when to eat or drink something.

In addition to these clothing tips, taking care of your feet is essential when running.

Below you can see a number of products for care before and after running such as the Complete Foot Care Kit or the Urea foot cream.

I have compiled these products based on my many years of experience as a medical pedicure. If you have specific questions about the care of your feet when running, you can always contact me.